The 10 super foods that can help you fights off cancer

Having cancer is truly a serious situation. To avoid such thing to happen, early prevention measures should be practiced. Healthy living means eating organic foods, an active body and a peaceful environment. Inflammation is one of the signs of growing cancer cells. Keeping away your body from infections that leads to inflammation by eating colourful and nutritious foods will help fight cancer growth and eliminate unnecessary toxins.

This line up of foods is proven to be very effective and essential to cancer growth issues. Some studies have also shown that these foods are even more efficient than chemo therapies.

1. Beans
At an affordable price, beans are super healthy food. They are high in antioxidants, fiber, protein, B vitamins, iron, magnesium, potassium, copper and zinc. It is known to stop cancer cell reproduction especially in the type of colorectal cancer.